Frozen Shoulder: A Comprehensive Guide to Understanding and Treatment
Discover the secrets of Frozen Shoulder: causes, symptoms, and effective solutions. Your roadmap to relief and mobility awaits. ...more
Shoulder Pain ,Chronic Pain Acute Pain &Aging In Place
October 25, 2023•14 min read
How To Choose The Best Physical Therapist For Your Needs
Discover how to choose the right physical therapist for your needs. Dive into the importance of one-on-one care, insurance considerations, and getting the best treatment outcomes. ...more
Low Back Pain ,Shoulder Pain Chronic Pain Acute Pain Stretching Knee Pain Elbow Pain Foot Pain Hip Pain Wrist and Hand Pain &Aging In Place
September 14, 2023•12 min read
Neuromuscular Electrical Stimulation for Home Use: Effective Pain Management or Waste of Time and Money?
TENS and NEMS devices provide a non-invasive, drug-free alternative for managing various conditions ranging from chronic pain and neuropathy to muscle fatigue. Choosing the right device, however, requ... ...more
Low Back Pain ,Neck Pain Shoulder Pain Chronic Pain Acute Pain TENS THERAPY Electrical Stimulation Knee Pain &Elbow Pain
June 30, 2023•20 min read
Pickleball 101: The Most Common Injuries Every Player Should Be Aware Of
Pickleball can be an exciting and exhilarating experience. However, injuries can rob you of enjoyment. Whether you're a seasoned player or just starting, you will find it beneficial to gain an underst... ...more
Low Back Pain ,Sciatica and Herniated Disks Core Stabilization Shoulder Pain Acute Pain Stretching Knee Pain Elbow Pain &Wrist and Hand Pain
June 22, 2023•15 min read
Overcoming Shoulder Impingement: Six Exercises For Fast Relief
Shoulder impingement can cause persistent pain and discomfort and prevent you from exercising and doing simple daily tasks. In this article, I share six easy-to-follow exercises that help relieve your... ...more
Posture ,Shoulder Pain Acute Pain TENS THERAPY &Electrical Stimulation
May 05, 2023•13 min read
Beyond Pain Relief: Unlocking the Power of Electrical Stimulation for Muscle Strength and Performance
Electrical stimulation for muscle strength has been around for quite a while. Back in the 1950s and 1960s, researchers started using electrical currents to make muscles stronger. In the 1970s Russian... ...more
Low Back Pain ,Sciatica and Herniated Disks Sacroiliac Joint Dysfunction Shoulder Pain Chronic Pain Acute Pain TENS THERAPY Electrical Stimulation &Knee Pain
April 24, 2023•11 min read
