Hello, my name is Michael Sheynin and I am a Physical Therapist. I have been practicing physical therapy in a variety of settings since graduating from SUNY Downstate in 1997.

I have worked in a hospital, did pulmonary physical therapy and wound care, treated people after orthopedic surgeries and after stroke, and worked in a multidisciplinary wellness center side by side with massage therapists, chiropractors, and acupuncturists. My wife is a physical therapist as well. Together we opened our adult and pediatric physical therapy clinic in 2002 and successfully sold it in 2013. Despite other interests and business ventures, I still work as a home care physical therapist.

As a physical therapist, I have spent countless hours working with patients who are suffering from pain and injuries. And while I am always happy to help them recover, I know there is only so much I can do in our limited time together.

That's why I decided to start this blog - to reach a wider audience and share my knowledge and experience with you. I want to empower people to take control of their health and well-being by providing them with valuable information and resources that they can use to manage their pain and injuries on their own.

I also know that there is a lot of misinformation out there when it comes to health and wellness and I want to help clear up some of the confusion. By sharing advice and tips from my extensive experience, I hope to help people make informed decisions about their health and avoid falling victim to the latest health fads or miracle cures.

Ultimately, my goal with this blog is to positively impact as many people's lives as possible by providing them with the tools they need to live pain-free and healthy lives. Let's get started on this journey together!