Advanced Non-Surgical Treatments for Severe Knee Osteoarthritis
For those living with knee osteoarthritis, the term 'wear and tear' takes on a literal and often debilitating significance. When walking up the stairs becomes challenging and evening strolls become ... ...more
Chronic Pain ,Knee Pain &Aging In Place
November 16, 2023•13 min read
How To Choose The Best Physical Therapist For Your Needs
Discover how to choose the right physical therapist for your needs. Dive into the importance of one-on-one care, insurance considerations, and getting the best treatment outcomes. ...more
Low Back Pain ,Shoulder Pain Chronic Pain Acute Pain Stretching Knee Pain Elbow Pain Foot Pain Hip Pain Wrist and Hand Pain &Aging In Place
September 14, 2023•12 min read
7 Costly Mistakes to Avoid After Knee Replacement Surgery
Avoid common pitfalls in your recovery journey. Learn the 7 costly mistakes made post-knee replacement surgery and how to steer clear of them! ...more
Chronic Pain ,Acute Pain &Knee Pain
July 13, 2023•15 min read
Neuromuscular Electrical Stimulation for Home Use: Effective Pain Management or Waste of Time and Money?
TENS and NEMS devices provide a non-invasive, drug-free alternative for managing various conditions ranging from chronic pain and neuropathy to muscle fatigue. Choosing the right device, however, requ... ...more
Low Back Pain ,Neck Pain Shoulder Pain Chronic Pain Acute Pain TENS THERAPY Electrical Stimulation Knee Pain &Elbow Pain
June 30, 2023•20 min read
Pickleball 101: The Most Common Injuries Every Player Should Be Aware Of
Pickleball can be an exciting and exhilarating experience. However, injuries can rob you of enjoyment. Whether you're a seasoned player or just starting, you will find it beneficial to gain an underst... ...more
Low Back Pain ,Sciatica and Herniated Disks Core Stabilization Shoulder Pain Acute Pain Stretching Knee Pain Elbow Pain &Wrist and Hand Pain
June 22, 2023•15 min read
Cracking the Code of Knee Pain. Part 2: Relief Solutions
In this article, you will find out - The precise sequence you have to follow to fix your ailing knee - Which muscles you need to release to decrease or even eliminate knee pain fast - Which muscl... ...more
TENS THERAPY ,Stretching Electrical Stimulation &Knee Pain
May 01, 2023•15 min read
