How To Choose The Best Physical Therapist For Your Needs
Discover how to choose the right physical therapist for your needs. Dive into the importance of one-on-one care, insurance considerations, and getting the best treatment outcomes. ...more
Low Back Pain ,Shoulder Pain Chronic Pain Acute Pain Stretching Knee Pain Elbow Pain Foot Pain Hip Pain Wrist and Hand Pain &Aging In Place
September 14, 2023•12 min read
Neuromuscular Electrical Stimulation for Home Use: Effective Pain Management or Waste of Time and Money?
TENS and NEMS devices provide a non-invasive, drug-free alternative for managing various conditions ranging from chronic pain and neuropathy to muscle fatigue. Choosing the right device, however, requ... ...more
Low Back Pain ,Neck Pain Shoulder Pain Chronic Pain Acute Pain TENS THERAPY Electrical Stimulation Knee Pain &Elbow Pain
June 30, 2023•20 min read
Pickleball 101: The Most Common Injuries Every Player Should Be Aware Of
Pickleball can be an exciting and exhilarating experience. However, injuries can rob you of enjoyment. Whether you're a seasoned player or just starting, you will find it beneficial to gain an underst... ...more
Low Back Pain ,Sciatica and Herniated Disks Core Stabilization Shoulder Pain Acute Pain Stretching Knee Pain Elbow Pain &Wrist and Hand Pain
June 22, 2023•15 min read
The Ultimate Guide to Tennis Elbow: Causes, Symptoms, and How to Treat Tennis Elbow at Home
Tennis elbow is a painful inflammation of the tendons that connect the forearm muscles to the outer part of the elbow. Despite its name, tennis elbow is not limited to tennis players and can affect at... ...more
Chronic Pain ,Acute Pain TENS THERAPY Stretching Electrical Stimulation &Elbow Pain
May 09, 2023•13 min read
Stretching Essentials: Types, Benefits, and Best Practices
In this post you will discover: • Correct way to stretch • Is it better to hold a stretch for 30 seconds or longer and do a few reps OR perform 10 to 12 reps but only hold a stretch for 1-2 seconds?... ...more
Low Back Pain ,Sciatica and Herniated Disks Sacroiliac Joint Dysfunction Posture Neck Pain Shoulder Pain Chronic Pain Acute Pain Stretching Knee Pain &Elbow Pain
April 18, 2023•13 min read
Managing Pain with TENS Therapy: A Comprehensive Guide
If you are looking for a natural and effective way to manage pain, then TENS therapy may be an excellent option for you. In this article, we will discuss how to use TENS therapy at home for effective ... ...more
Low Back Pain ,Sciatica and Herniated Disks Sacroiliac Joint Dysfunction Neck Pain Shoulder Pain Chronic Pain Acute Pain TENS THERAPY Electrical Stimulation Knee Pain &Elbow Pain
April 11, 2023•12 min read
